Tai chi is often called “moving meditation,” but those who practice it consistently often refer to it as “moving medication.” Tai chi is a great mindful exercise. Tai chi is...
Tai Chi Class, 5:40pm Thursday...
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Zen Class, 1st Sat. Each Month
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7:00pm Meditation, Monday/Thur...
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Guide to Meditation
Follow What is Meditation? Meditation has many definitions and meanings. In the West, it often refers to thinking something over or reflection. For Buddhists, meditation is a spiritual discipline that utilizes the power of attention to help us along the path of awakening. In the time of the Buddha the word used was bhāvanā which translates as contemplation, progression,...
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Ventura Buddhist Center
Follow Welcome to An Lac Mission’s official website. We are a Buddhist organization located in beautiful Ventura County, California. An Lac Mission is a non-profit organization that aspires for human excellence through the practice of teachings of the Buddha. We welcome everyone that has an interest in learning to achieve inner growth and happiness through the practice of...
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