Ventura Buddhism,How To Meditation,Free Yoga Classes,Zen,Dharma Talks

Tai chi is often called “moving meditation,” but those who practice it consistently often refer to it as “moving medication.” Tai chi is a great mindful exercise. Tai chi is...

On the first Saturday of the month, we feature group Zen meditation lead by a special guest instructor who is an avid practitioner and teacher of Zen Buddhism. This class is geared toward...

Did you know that 40% of Americans use meditation? “The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that...

Tai Chi Class, 5:40pm Thursday...

Posted by David Stanley on Jan 15, 2012 1

Zen Class, 1st Sat. Each Month

Posted by David Stanley on Jan 7, 2012 2

7:00pm Meditation, Monday/Thur...

Posted by VBC on Nov 11, 2011 3

Oct 25, 2016

Posted in Featured

Children’s Dhamma Class – Register Now

Follow The program includes some of the basic Buddhist messages, such as the Four Noble Truths, the Noble Eightfold Path and the concept of Loving-Kindness. The children learn variations on the Buddha’s life story and have opportunities to explore it all through arts, crafts, chanting, discussion, meditation, and simple yoga exercises. Classes start on: November 5, 2016...

Nov 2, 2015

Posted in Featured

Guide to Meditation

Follow What is Meditation? Meditation has many definitions and meanings. In the West, it often refers to thinking something over or reflection. For Buddhists, meditation is a spiritual discipline that utilizes the power of attention to help us along the path of awakening. In the time of the Buddha the word used was bhāvanā which translates as contemplation, progression,...

Oct 22, 2015