Jan 7, 2012

Posted in Activities, Featured

Zen Class, 1st Sat. Each Month

On the first Saturday of the month, we feature group Zen meditation lead by a special guest instructor who is an avid practitioner and teacher of Zen Buddhism. This class is geared toward beginner and intermediate level meditators. $5 donations per person for temple maintenance are welcomed.

 

9:30 AM – 9:45 AM Introduction to Zazen practice and format

9:45 AM – 10:15 AM Zazen (Zen sitting practice)

10:15 AM – 10:25 AM Kinhin (Zen walking practice)

10:25 AM – 10:55 AM Zazen

11:00 AM – 12:00 PM Discussion with Japanese tea and snack