5/14/2021 COVID-19 Update

We are currently offering both online and live/in-person classes for Yoga, Meditation, and Thai Chi. Please contact us for status of other classes/events.

Live/In-Person Classes: If you are interested in attending live classes, please fill out our Registration Form. Please note: Attendance is currently limited due to COVID-19 restrictions.

Online/Zoom Classes: Some classes are available online using Zoom. If you are interested in attending classes online, please email us at info@venturabuddhistcenter.org at least 3 days before the class starts so that we can send you the Zoom meeting link and password.

Jul 3, 2018

Posted in Activities, Featured

Yoga, Fri & Sat 8:00AM

Weekly Yoga Classes with Sally McNally

Fridays – 8:00am-9:30am – Yoga (Level 2)
Saturdays – 8:00am-9:15am – Yoga (Level 1 / for Beginners)

No one will be turned away for lack of funds. If you are unable to donate please ask us how you can help by volunteering.

Suggested donation:

  • $10 – $20 per class (or)
  • $50 monthly (or)
  • $108 quarterly

Donate via Paypal

Every Friday and Saturday morning at 8:15am, we offer a group Hatha yoga class led by Sally McNally at our Buddha hall. Learn to practice ancient body postures (asanas), breathing, relaxation, concentration and mindfulness techniques to improve core strength and overall health and wellness. Yogis of all skill levels are welcome to attend.

It is recommended that you arrive early in order to secure a spot for your yoga mat.

Our instructor, Sally McNally is a longtime practitioner and instructor of yoga. Although she teaches yoga professionally (), Sally has donated all the proceeds from her Friday and Saturday morning yoga classes to An Lac Mission for several years.

You can read more about Sally in this VC Star article, and more about the health benefits of yoga here. Another good source for free yoga information is YouTube.