Monday: Chanting, Meditation, and Discussion

with Venerable Wimala

7:00 PM – 7:30 PM

Devotions include chanting in the Pāli, which is best known as the language of many of the earliest extant Buddhist scriptures. We chant parts of several Buddhist Sutras, first a few lines in Pāli, then the English translation. We start the devotions with a few words of instruction from Bhante, followed by the lighting of votive candles, offerings of incense, flowers, and various beverages, followed by three bows and about 20 minutes of chanting. This is followed by three more bows. These bows are in the Vietnamese style of knees and forearms on the floor. If you have difficulty bowing or prefer not to, please consider them optional or bow in the style to which you are accustomed. Bowing and/or attendance at the devotions are not required to participate in the evening’s meditation period.

7:30 PM – 8:15 PM

Meditation and Walking Meditation – Following a few words of welcome and basic instructions in meditation, we sit for about 25 minutes to half an hour. This is followed by some instructions in walking meditation and the walking meditation completes the regular evening meditation activities. To learn more about basic meditation, please read our guide to meditation.

8:15 PM – 8:45 PM

Open Discussion Period with tea and snacks – This is an excellent time to ask your questions about meditation and Buddhism while enjoying the company of others.

The evening meditations are offered free of charge, though donations are encouraged, and all proceeds go to the maintenance of An Lac Mission.